Rawk Starz had a food show in Vermont this past weekend and we rocked the house. It was amazing and ridiculously delicious.
 |
| Prep! |
 |
| Our rawkin' "tour bus" experienced a little bit of roadside trouble. We kept smiling. |
 |
| This little girl was so quiet during our show...until we brought out dessert. I suggested she choose the first piece and this was her reaction. |
And a lot of other fun experimenting has been happening during the week.
 |
| Raw Stuffed Apples with Salted Caramel Sauce |
 |
| Mint-Watermelon Lemonade |
 |
| Spinach Salad with Raw Avocado Fries and Raw Ketchup. Also Endive Leaves Stuffed with Curried Cashew Kream. |
 |
| BBQ Kale Chips Recipe: Bunch of fresh, young kale Raw BBQ Sauce: 2 whole fresh tomatoes 1 cup organic sun-dried tomatoes, soaked 1-2 hours 1/8 cup lemon juice 1/2 tsp smoked paprika 1/2 tsp pink salt 1 large clove organic garlic 2 Tbsp organic white onion, chopped 1 Tbsp Nama Shoyu or liquid aminos 2 Tbsp fresh, organic lemon juice 1/4 cup raw agave or maple syrup Pinch cayenne pepper 2 Tbsp olive oil Vitamix all ingredients. Coat sauce on kale and dehydrate for 24 hours, or until crispy. |
My kids loved these!! I hope your family does to!
As an interesting piece of advice, I have learned that it takes MUCH longer to dehydrate food when it is hot and humid out! I learned as I was preparing for a Rawk Starz food show, that I needed to dehydrate food twice as long as the recipe called for during a heat wave where it was in the 90's and very humid. It took 3 days to fully dehydrate corn chips!
I hope your week Rawked! Thanks for stopping by!
No comments:
Post a Comment