Thursday, March 19, 2015

Nutritionally Dense Chocolate Pudding!



The chocolate pudding recipe is my own creation, formulated to be the healthiest dessert ever!
To make this yummy pudding you need:

Chocolate Pudding
3 Avocados
2 Bananas
1/4 Cup coconut oil
1/4 raw almond butter
1/4 raw honey
1 tbl. real vanilla
1/2 cup raw cacao powder
1/2 cup vanilla almond milk

Add all ingredients to food processor until smooth and creamy

Coconut Creme
2 cans coconut milk (Thai Kitchen brand)
take solid coconut milk from top of both cans.
Beat with 1 tbl maple syrup
1tsp. vanilla

Beat until fluffy.Put pudding in a glass bowl
Top with coconut whipped creme
Add fresh fruit and cacao nibs, coconut

Chill for 1-2 hours

 


Enjoy! ALL of my kids loved this pudding!! Even my son's teenage friends ate every bit and said it was delicious! You would honestly never guess that this has so many healthy ingredients.

There is nothing better than food that tastes like it is bad for you.... but it is really GOOD for you!

Peace & Love, Dayna

3 comments:

Gretchen Tucker said...

This looks and sounds awesome!! Yum! We love avocado chocolate puddings! And love coconut cream! We discovered Ohsheglows blog with great vegan recipes, and she gave a tip on coconut cream. Put the can in the fridge upside down overnight (or at least an hour or so), and then when you open the can pour out the liquid (I reserve it for a coconut bath, so lovely), and then the solid is ready for scooping at the bottom.
Gonna give your yummy pudding recipe a try today! We loved the smoothies you and Ivy made the other day (especially the pina colada one..... my 3 year old LOVES Kale, and she calls this the Kale smoothie)

Gretchen Tucker said...

p.s. How much does this make?

Thomas Herries said...

The main difference with the Air fryer is that it has a present program, a meals divider board panel and a cooking meals program. What this means is that it is probably more versatile for your kitchen. For example, you can get ready biscuits, quiches and cover celery that you could not do in the Tefal.