This week's teleseries session is:

How to be Rawsome:
Upgrade Your Life With Living Foods!

Join Dayna LIVE this Sunday where she discuss her leap to a raw food lifestyle ten months ago. Dayna went from the standard American diet to 100% Raw, almost overnight! Her life changed dramatically in only a couple of weeks from making the shift and she is inspired to support others in making the change themselves.
Learn about the tools to make raw foods easier and how you can slowly stock your pantry with living food ingredients to help you become a better YOU!
Learn how to make the transition to living, raw foods easy and fun and gain the confidence necessary to make the shift to better your life in every aspect!

Read more about Dayna’s Raw Journey here.

This session has limited space, so sign up quickly as this is sure to be one of Dayna’s most popular discussions. To learn more about past teleseries session for purchase, click here.
Get ready to upgrade your life!!

This Sunday, April 15th, at 7pm EST

$4.95

4 comments:

Anonymous said...: hey Dayna. I ordered your same slicer the other day and got a dehydrator from walmart. Determined to try again, especially with chips and pasta. Hard pressed to give up my larabars, tho. Have a great day.; April 13, 2012 at 6:55 PM
Dayna Martin said...: Good for you Danielle! Rawk on!

~Peace & Love, Dayna; April 14, 2012 at 10:28 AM
Senay Funk said...: Hello Dayna!

After listening to the recording of this last call about raw foods I still have some questions.
Do you have any recommendations/ recipes that work well for your kids?
I totally respect my son's choices of food and I would like to try and see whether he would appreciate some variety in his diet. He is not at all into salads, but is totally fine with a raw carrot, p.e. He was actually surprised by how much better they taste when not cooked. So he will eat fresh fruit each day and he loves my energy balls (don't laugh, that sounds different in german! ;-)), which are kind of raw truffles. To the point that he cries if I don't have them handy. He is also in love with raw cashews and always excited when the new package arrives in the mail. Warm soy milk with raw cocoa powder is a favorite, but no almond milk.
The rest of the time he eats whole grain pasta, couscous, natural rice, bread for the most part.
By the way: There is no kale available around here! Ah! I would love to try kale chips.; April 23, 2012 at 8:42 AM
Dayna Martin said...: Hi Senay,
My kids enjoy raw dessert recipes. Dehydrated snacks are also a hit. I make zucchini and kale chips that are gone as soon as I take them out of the dehydrator. I made this great recipe with nuts that is like a trail mix. You can find it here: http://www.welikeitraw.com/rawfood/2006/05/gabes_goodies_m.html.

I make fruit salads almost daily and mix the fruit with a delicious cashew cream. They go crazy for it!

Since becoming raw, the girls have become vegetarian. Devin and Orion are still all about meat and pasta. I happily make my kids whatever they want though. I respect their choices and at the same time, joyfully celebrate mine. My passion is infectious to them and they spend a lot of time in the kitchen with me helping out. They make smoothies everyday too!
~Dayna; June 2, 2012 at 6:13 AM

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My favorite raw food quotes:

"Tell me what you eat, I’ll tell you who you are." Anthelme Brillat-Savarin
"Let your food be your medicine, and your medicine be your food."
Hippocrates
"Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet."
Albert Einstein
"Nature itself is the best physician."Hippocrates
"If you are not your own doctor, you are a fool."
Hippocrates
“I wake up feeling clear and energized in the morning ... What is most profound for me about this light eating pattern is the flow of cosmic energy I feel coursing through my body. ... During the day it feels as if joy is simply running through every cell independent of external factors.”------Gabriel Cousens, M.D.
"Natural forces within us are the true healers of disease. "
Hippocrates
"To do nothing is sometimes a good remedy. "
Hippocrates
"Great eaters and great sleepers are incapable of anything else that is great. "
Henry IV of France
“It was tough at first because cooked food is addictive ... Once I cleansed my body of the cooked-food residues, I no longer craved cooked food. What a liberating experience! I can sincerely tell you – it is magical ... I just did my best each day to go without cooked food and I didn't worry about how much raw plant food I was eating ... I stopped eating cooked food completely after about a year.” -----Stephen Arlin, Raw Power, Building Strength & Muscle Naturally
"We never regret of having eaten too little."
Thomas Jefferson
"The rest of the world lives to eat, while I eat to live."
Socrates
Vegetarians don't believe in killing for food, but too often they kill their food by cooking it! Blatant Raw Foodist Propaganda! by Joe Alexander
"They are sick that surfeit with too much, as they that starve with nothing."
William Shakespeare
“Obesity is nothing more than backed-up cooked-food waste trapped in the body. No amount of raw plant food is fattening, only cooked food is fattening. Eating raw bankrupts all the complex theories as to why and how people become fat.” ---Arlin, Dini & Wolfe, Nature's First Law: The Raw-Food Diet
"In general, mankind, since the improvement in cookery, eats twice as much as nature requires."
Benjamin Franklin
"More die in the United States of too much food than of too little."
John Kenneth Galbraith, Economist, The Affluent Society
The greatest value of the raw food diet is its transformative value. To a great extent, when you take up the raw food diet, you become a new and different and better person. You don't just stay the old person, only a little healthier. You become, to a great extent, a new being with new interests, a new philosophy and outlook on life, new goals and desires. You become more of your essence, your true and natural self. You become a person who is more a part of the one great life of Nature and less of the confused human world. You become less "of the world" and more "of the Earth." --Blatant Raw Foodist Propaganda! by Joe Alexander